Training Plans
2-Week Trial Program
FREE
- 14 days of coaching
- Completely FREE, no commitment to continue
- Foundational training plan for muscle growth
- Nutrition Advice and Education
- Motivation and Lifestyle Design
- Goal Setting/Mindset Work
Just fill out this form to get started building muscle for FREE!
String Bean Group
$79 $39
/Month
This is not an AI training plan.
This is not a nutrition PDF.
This is a transformation system!
- Be a part of the String Bean Strength community via our private Discord server
- Muscle Building Training Plan - Tested and backed by science
- Training plan housed in an easy-to-use online platform.
- Weekly check-ins to track progress, make adjustments, and stay on course
- Nutrition guidance to promote weight gain
- Real accountability and motivation to help you change your life
Strong Bean
$299
/Month
- Custom Program Design around your individual situation
- Unlimited direct messaging support with fast response times—get feedback, answers, and motivation when you need it
- Weekly 1-on-1 coaching calls/video chats to dive deeper into training, nutrition, mindset, and lifestyle
- Frequent program updates based on your performance, schedule, and goals
- Training adaptations to your travel or lifestyle needs
- Personalized education around recovery, mobility, mindset, habit formation, etc.